{"id":1259,"date":"2025-10-07T18:31:53","date_gmt":"2025-10-07T18:31:53","guid":{"rendered":"https:\/\/720designpythons.com\/ecm\/?page_id=1259"},"modified":"2025-11-27T22:00:04","modified_gmt":"2025-11-27T22:00:04","slug":"health-and-fitness","status":"publish","type":"page","link":"https:\/\/720designpythons.com\/ecm\/health-and-fitness\/","title":{"rendered":"Health and fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1259\" class=\"elementor elementor-1259\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ee17cb elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5ee17cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9db9802\" data-id=\"9db9802\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cf49752\" data-id=\"cf49752\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df7e52f elementor-widget elementor-widget-image\" data-id=\"df7e52f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"902\" height=\"257\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/East_Country_Magazine_Website_-_Images_-_Change_-_03-07.jpg\" class=\"attachment-full size-full wp-image-1261\" alt=\"\" srcset=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/East_Country_Magazine_Website_-_Images_-_Change_-_03-07.jpg 902w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/East_Country_Magazine_Website_-_Images_-_Change_-_03-07-300x85.jpg 300w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/East_Country_Magazine_Website_-_Images_-_Change_-_03-07-768x219.jpg 768w\" sizes=\"(max-width: 902px) 100vw, 902px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5dc5c42\" data-id=\"5dc5c42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c049c43 elementor-widget elementor-widget-heading\" data-id=\"c049c43\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">East County Magazine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98c4f40 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"98c4f40\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.calendarwiz.com\/calendars\/calendar.php?crd=eastcountymagazine\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">View our calendar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/people\/East-County-Magazine\/100063790680094\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Follow us on Facebook<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/x.com\/i\/flow\/login?redirect_after_login=%2Fhome\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Follow our alerts on X<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.eastcountymagazine.org\/rss.xml\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Subscribe to our RSS feed<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7732a24 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7732a24\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d6a0a6f\" data-id=\"d6a0a6f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58ed25e elementor-widget elementor-widget-image\" data-id=\"58ed25e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.eastcountymagazine.org\/donate\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"237\" height=\"365\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/DonateAd-CommunityNews-1.png\" class=\"attachment-large size-large wp-image-3437\" alt=\"\" srcset=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/DonateAd-CommunityNews-1.png 237w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/DonateAd-CommunityNews-1-195x300.png 195w\" sizes=\"(max-width: 237px) 100vw, 237px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ab578a3\" data-id=\"ab578a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8b4f91a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8b4f91a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b4af48f\" data-id=\"b4af48f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17d2385 elementor-widget elementor-widget-heading\" data-id=\"17d2385\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health and Fitness News<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c37a34c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c37a34c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f276b64 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f276b64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-14d8844\" data-id=\"14d8844\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea8fca1 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"ea8fca1\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.eastcountymagazine.org\/does-san-diego-region-have-adequate-aerial-firefighting-capability-coming-fire-season\" tabindex=\"-1\"><img decoding=\"async\" width=\"364\" height=\"364\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/lipton-diet-364x364-1.jpg\" class=\"attachment-full size-full wp-image-1275\" alt=\"\" srcset=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/lipton-diet-364x364-1.jpg 364w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/lipton-diet-364x364-1-300x300.jpg 300w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/lipton-diet-364x364-1-150x150.jpg 150w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.eastcountymagazine.org\/does-san-diego-region-have-adequate-aerial-firefighting-capability-coming-fire-season\">Diet tea recalled for containing sugar, posing danger to diabetics<\/a><\/h3><p class=\"elementor-image-box-description\">October 7, 2025 (Washington D.C.) \u2013 Over 2,854 cases of Lipton Green Tea Citrus made by PepsiCo have been recalled because they actually contain mislabeled bottles of Lipton Green Tea Mixed Berry. The berry flavor is supposed to contain zero sugar, but these  drink bottles labeled \u201cDiet\u201d in the mixed berry flavor contain 25 grams of sugar, which can be dangerous to diabetic people.\n<br>\n<br>\n\n\n<a href=\"https:\/\/www.eastcountymagazine.org\/does-san-diego-region-have-adequate-aerial-firefighting-capability-coming-fire-season\" style=\"display: inline-block;padding: 10px 20px;background-color: orange;color: white;text-decoration: none;border: none;border-radius: 5px;font-family: sans-serif;font-size: 14px\">\n   Read Full Article\n<\/a>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf18d8 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3cf18d8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.eastcountymagazine.org\/photo-week-santee-fire-departments-new-brush-rig\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"121\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/healthscience_0.png\" class=\"attachment-full size-full wp-image-1276\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.eastcountymagazine.org\/photo-week-santee-fire-departments-new-brush-rig\">Health and Science Highlights<\/a><\/h3><p class=\"elementor-image-box-description\">What the shutdown means for Medicare, Medicaid and other health programs(link is external) (NBC)\nAmerican Health Insurance Providers issues statement on vaccines(link is external) (AHIP)\nHow Trump Boosted Bizarre \u2018Medbed\u2019 Conspiracy Theory With Deleted Post(link is external) (Forbes)\nScientists create human eggs in the lab, using skin cells(link is external) (NPR)\n<br>\n<br>\n<br>\n<a href=\"https:\/\/www.eastcountymagazine.org\/photo-week-santee-fire-departments-new-brush-rig\" style=\"display: inline-block;padding: 10px 20px;background-color: orange;color: white;text-decoration: none;border: none;border-radius: 5px;font-family: sans-serif;font-size: 14px\">\n   Read Full Article\n<\/a>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acfc5fe elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"acfc5fe\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.eastcountymagazine.org\/santee-gets-new-brush-fire-engine\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/SSN-New-Hampshire-submarine-300x200-1.jpg\" class=\"attachment-full size-full wp-image-1277\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.eastcountymagazine.org\/santee-gets-new-brush-fire-engine\">Building Hopes in the Golden State: How the New Federal Program Can Tackle Homelessness Among California Veterans<\/a><\/h3><p class=\"elementor-image-box-description\">Unfortunately, far too many of them continue to deal now with the profound challenge of homelessness or living without stable homes. \n<br>\n<br>\n<a href=\"https:\/\/www.eastcountymagazine.org\/santee-gets-new-brush-fire-engine\" style=\"display: inline-block;padding: 10px 20px;background-color: orange;color: white;text-decoration: none;border: none;border-radius: 5px;font-family: sans-serif;font-size: 14px\">\n   Read Full Article\n<\/a>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a08a13 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"2a08a13\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"364\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/tylenol.png\" class=\"attachment-full size-full wp-image-1278\" alt=\"\" srcset=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/tylenol.png 286w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/tylenol-236x300.png 236w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\">Trump\u2019s claims on autism disputed by medical experts and autism patient advocates<\/a><\/h3><p class=\"elementor-image-box-description\">This action comes after President Donald Trump claimed that Tylenol taken during pregnancy can cause autism, despite the fact that numerous studies have found Tylenol safe to take during pregnancy to reduce pain and fever\u2014conditions that left untreated can damage an unborn child.\n<br>\n<br>\n<a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\" style=\"display: inline-block;padding: 10px 20px;background-color: orange;color: white;text-decoration: none;border: none;border-radius: 5px;font-family: sans-serif;font-size: 14px\">\n   Read Full Article\n<\/a>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af4583 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3af4583\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"113\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/covered-bus-300x113-1.jpg\" class=\"attachment-full size-full wp-image-1279\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\">Dental to mental, affordable health insurance coverage is available with Covered California<\/a><\/h3><p class=\"elementor-image-box-description\">But Covered California, the state\u2019s Affordable Care Act Marketplace, offers a less stressful way to shop for and compare plans, and works with all the major health insurance companies to negotiate the lowest possible prices for coverage,\n<br>\n<br>\n\n<a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\" style=\"display: inline-block;padding: 10px 20px;background-color: orange;color: white;text-decoration: none;border: none;border-radius: 5px;font-family: sans-serif;font-size: 14px\">\n   Read Full Article\n<\/a>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7086394 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"7086394\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/Amaya-Palestino-6-receives-a-COVID-19-vaccine-at-one-of-St.-Johns-Well-Child-and-Family-Center-mobile-health-clinics-in-Los-Angeles-on-March-16-2022-400x267-1.png\" class=\"attachment-full size-full wp-image-1280\" alt=\"\" srcset=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/Amaya-Palestino-6-receives-a-COVID-19-vaccine-at-one-of-St.-Johns-Well-Child-and-Family-Center-mobile-health-clinics-in-Los-Angeles-on-March-16-2022-400x267-1.png 400w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/10\/Amaya-Palestino-6-receives-a-COVID-19-vaccine-at-one-of-St.-Johns-Well-Child-and-Family-Center-mobile-health-clinics-in-Los-Angeles-on-March-16-2022-400x267-1-300x200.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\">California releasess its own vaccine recommendations as RFK shifts federal policy<\/a><\/h3><p class=\"elementor-image-box-description\">Photo:  Amaya Palestino, 6, receives a COVID-19 vaccine at one of St. John\u2019s Well Child and Family Center mobile health clinics in Los Angeles on March 16, 2022. Photo by Alisha Jucevic for CalMatters\n<br>\n<br>\n<a href=\"https:\/\/www.eastcountymagazine.org\/upgrades-ramona-air-attack-base-planned-new-cal-fire-tanker\" style=\"display: inline-block;padding: 10px 20px;background-color: orange;color: white;text-decoration: none;border: none;border-radius: 5px;font-family: sans-serif;font-size: 14px\">\n   Read Full Article\n<\/a>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c0eeb5f\" data-id=\"c0eeb5f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b71aac elementor-widget elementor-widget-image\" data-id=\"5b71aac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.eastcountymagazine.org\/wild-fire-alerts\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1597\" src=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/East_County_Magazine_-_Banner-19-1-2-scaled.jpg\" class=\"attachment-full size-full wp-image-2669\" alt=\"\" srcset=\"https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/East_County_Magazine_-_Banner-19-1-2-scaled.jpg 2560w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/East_County_Magazine_-_Banner-19-1-2-300x187.jpg 300w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/East_County_Magazine_-_Banner-19-1-2-1024x639.jpg 1024w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/East_County_Magazine_-_Banner-19-1-2-768x479.jpg 768w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/East_County_Magazine_-_Banner-19-1-2-1536x958.jpg 1536w, https:\/\/720designpythons.com\/ecm\/wp-content\/uploads\/2025\/11\/East_County_Magazine_-_Banner-19-1-2-2048x1277.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f29a46 elementor-widget elementor-widget-text-editor\" data-id=\"0f29a46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><strong>HEALTH RESOURCES<\/strong><\/h4><p>For emergencies, call 911<\/p><h4><strong>Hospitals in East County\/San Diego inland<\/strong><\/h4><p><a href=\"https:\/\/www.sharp.com\/locations\/hospitals\/sharp-grossmont?gad_campaignid=2062340805&amp;gad_source=1&amp;gclid=Cj0KCQjw0Y3HBhCxARIsAN7931WuZZ5y9KYzdlGW6nFF-RfeiZBI9aUQop0jesX-JYoXKUz9hFVnFEgaArHAEALw_wcB&amp;sem=2054\">Sharp Grossmont Hospital<\/a> (La Mesa)<\/p><p><a href=\"https:\/\/health.ucsd.edu\/alvarado-welcome\/\">UC San Diego Health, East Campus<\/a> (SDSU College area)<\/p><p>(Formerly Alvarado Hospital)<\/p><p><a href=\"https:\/\/healthy.kaiserpermanente.org\/southern-california\/facilities\/Kaiser-Permanente-Zion-Medical-Center-100084\">Kaiser Permanente<\/a> (Mission Gorge\/Grantville)<\/p><p><a href=\"https:\/\/www.palomarhealthmedicalgroup.org\/?page_id=5267\">Palomar Medical Center Escondido<\/a><\/p><p><a href=\"https:\/\/www.palomarhealthmedicalgroup.org\/?page_id=5271\">Palomar Medical Center Poway<\/a><\/p><h4><strong>Mental health and crisis help<\/strong><\/h4><p>National Suicide and Crisis Hotline:\u00a0 Call 988<\/p><p>San Diego County Access and Crisis Hotline <strong>\u00a0<\/strong>1-888-724-7240<\/p><p>It\u2019s Up to Us: County\u2019s mental healthcare site\u00a0 <a href=\"https:\/\/up2sd.org\/topics\/mental-health\">https:\/\/up2sd.org\/topics\/mental-health<\/a><\/p><p>County\u2019s <a href=\"https:\/\/www.sandiegocounty.gov\/content\/sdc\/hhsa\/programs\/bhs.html\">mental health and addiction recovery<\/a> site<\/p><h4><strong>Native American healthcare<\/strong><\/h4><p><a href=\"https:\/\/www.sihc.org\/locations\">Southern Indian Health Council<\/a> (5 East County sites)<\/p><h4><strong>Health information<\/strong><\/h4><p><a href=\"https:\/\/www.cdph.ca.gov\/\">California Dept. of Public Health<\/a><\/p><p><a href=\"https:\/\/www.cdph.ca.gov\/Programs\/CID\/DCDC\/Pages\/publichealth4all\/vaccineQA.aspx\">Vaccine access in California<\/a><\/p><p><a href=\"https:\/\/www.sandiegocounty.gov\/content\/sdc\/hhsa\/programs\/mcsd.html\">San Diego County Public Health Clinics<\/a><\/p><p><a href=\"https:\/\/www.sandiegocounty.gov\/content\/sdc\/hhsa\/programs\/phs.html\">San Diego County Public Health Services<\/a><\/p><p><a href=\"https:\/\/www.sandiegocounty.gov\/content\/sdc\/hhsa\/programs\/ais.html\">County\u2019s Aging and Independent Services<\/a><\/p><p><a href=\"https:\/\/www.grossmonthealthcare.org\/health-resources\/herrick-health-library\/\">Grossmont Healthcare District\u2019s Health and Wellness Library<\/a><\/p><p><a href=\"https:\/\/www.coveredca.com\/\">Covered California<\/a> (Affordable Care Act health insurance)<\/p><p><a href=\"https:\/\/www.medicare.gov\/\">Medicare<\/a><\/p><p><a href=\"https:\/\/www.fda.gov\/safety\/recalls-market-withdrawals-safety-alerts\">Food and drug recalls and safety alerts: U.S. FDA<\/a><\/p><p><a href=\"https:\/\/www.who.int\/\">World Health Organization<\/a><\/p><p><a href=\"https:\/\/www.aap.org\/en\/shopaap\/?utm_source=MicrosoftAdsExpert&amp;utm_medium=searchcampaign&amp;utm_campaign=TestCampaign1&amp;msclkid=99dc6efa7c7012a30bd0061e48907b46\">American Academy of Pediatrics<\/a><\/p><p><a href=\"https:\/\/www.acog.org\/\">American College of Obstetrics and Gynecology<\/a><\/p><p><a href=\"https:\/\/www.cancer.org\/\">American Cancer Society<\/a><\/p><p><a href=\"https:\/\/www.heart.org\/\">American Heart Association<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>East County Magazine View our calendar Follow us on Facebook Follow our alerts on X Subscribe to our RSS feed Health and Fitness News Diet tea recalled for containing sugar, posing danger to diabetics October 7, 2025 (Washington D.C.) \u2013 Over 2,854 cases of Lipton Green Tea Citrus made by PepsiCo have been recalled because they actually contain mislabeled bottles of Lipton Green Tea Mixed Berry. The berry flavor is supposed to contain zero sugar, but these drink bottles labeled \u201cDiet\u201d in the mixed berry flavor contain 25 grams of sugar, which can be dangerous to diabetic people. Read Full Article Health and Science Highlights What the shutdown means for Medicare, Medicaid and other health programs(link is external) (NBC) American Health Insurance Providers issues statement on vaccines(link is external) (AHIP) How Trump Boosted Bizarre \u2018Medbed\u2019 Conspiracy Theory With Deleted Post(link is external) (Forbes) Scientists create human eggs in the lab, using skin cells(link is external) (NPR) Read Full Article Building Hopes in the Golden State: How the New Federal Program Can Tackle Homelessness Among California Veterans Unfortunately, far too many of them continue to deal now with the profound challenge of homelessness or living without stable homes. Read Full Article Trump\u2019s claims on autism disputed by medical experts and autism patient advocates This action comes after President Donald Trump claimed that Tylenol taken during pregnancy can cause autism, despite the fact that numerous studies have found Tylenol safe to take during pregnancy to reduce pain and fever\u2014conditions that left untreated can damage an unborn child. Read Full Article Dental to mental, affordable health insurance coverage is available with Covered California But Covered California, the state\u2019s Affordable Care Act Marketplace, offers a less stressful way to shop for and compare plans, and works with all the major health insurance companies to negotiate the lowest possible prices for coverage, Read Full Article California releasess its own vaccine recommendations as RFK shifts federal policy Photo: Amaya Palestino, 6, receives a COVID-19 vaccine at one of St. John\u2019s Well Child and Family Center mobile health clinics in Los Angeles on March 16, 2022. Photo by Alisha Jucevic for CalMatters Read Full Article HEALTH RESOURCES For emergencies, call 911 Hospitals in East County\/San Diego inland Sharp Grossmont Hospital (La Mesa) UC San Diego Health, East Campus (SDSU College area) (Formerly Alvarado Hospital) Kaiser Permanente (Mission Gorge\/Grantville) Palomar Medical Center Escondido Palomar Medical Center Poway Mental health and crisis help National Suicide and Crisis Hotline:\u00a0 Call 988 San Diego County Access and Crisis Hotline \u00a01-888-724-7240 It\u2019s Up to Us: County\u2019s mental healthcare site\u00a0 https:\/\/up2sd.org\/topics\/mental-health County\u2019s mental health and addiction recovery site Native American healthcare Southern Indian Health Council (5 East County sites) Health information California Dept. of Public Health Vaccine access in California San Diego County Public Health Clinics San Diego County Public Health Services County\u2019s Aging and Independent Services Grossmont Healthcare District\u2019s Health and Wellness Library Covered California (Affordable Care Act health insurance) Medicare Food and drug recalls and safety alerts: U.S. FDA World Health Organization American Academy of Pediatrics American College of Obstetrics and Gynecology American Cancer Society American Heart Association<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-1259","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/pages\/1259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/comments?post=1259"}],"version-history":[{"count":46,"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/pages\/1259\/revisions"}],"predecessor-version":[{"id":3497,"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/pages\/1259\/revisions\/3497"}],"wp:attachment":[{"href":"https:\/\/720designpythons.com\/ecm\/wp-json\/wp\/v2\/media?parent=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}